Understanding Shoulder Pain

Shoulder pain is a common issue that affects many individuals, often stemming from various conditions or injuries. At Rebalance Physio Glasgow in Bearsden, Greater Glasgow, we recognize the impact shoulder pain can have on daily activities and overall well-being. In this article, we’ll explore the causes of shoulder pain, various treatment options, and how our clinic can help you regain mobility and alleviate discomfort.

What Causes Shoulder Pain?

Shoulder pain can arise from numerous sources, often categorized into acute injuries or chronic conditions. Common causes include:

• Rotator Cuff Tears: Injury to the muscles and tendons that stabilize the shoulder.
• Shoulder Impingement: Compression of the rotator cuff tendons leading to pain and difficulty lifting the arm.
• Arthritis: Inflammation of the shoulder joint can lead to stiffness and pain.
• Frozen Shoulder: A condition that causes stiffness and pain in the shoulder, making it difficult to move.
• Tendonitis: Inflammation of the shoulder tendons, often due to overuse.

What Are the Symptoms of Shoulder Pain?

Patients with shoulder pain may experience a variety of symptoms, including:

• Aching or sharp pain in the shoulder joint.
• Limited range of motion in the shoulder.
• Swelling or tenderness around the shoulder.
• Pain that radiates down the arm.
• Difficulty sleeping due to discomfort.

How Can I Treat Shoulder Pain?

Effective treatment for shoulder pain depends on the underlying cause and severity of the condition. Here are several treatment options available at our clinic:

1. Physiotherapy

Physiotherapy plays a crucial role in rehabilitating shoulder pain. Our experienced physiotherapists at Rebalance Physio Glasgow utilize various techniques, including:

• Manual Therapy: Hands-on techniques to relieve pain and improve function.
• Exercise Therapy: Tailored exercises to strengthen shoulder muscles and enhance mobility.
• Ultrasound Therapy: The use of sound waves to promote healing and reduce inflammation.

2. Medication

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may help alleviate pain and reduce inflammation. For more severe cases, your doctor may prescribe stronger medications.

3. Injections

Corticosteroid injections can be effective in reducing inflammation and pain, particularly for conditions like tendinitis or arthritis.

4. Surgery

If conservative treatments fail and your pain persists, surgical options may be considered. Procedures can include:

• Arthroscopic surgery to repair tears.
• Shoulder replacement surgery for severe arthritis.

When Should I See a Doctor?

If shoulder pain is accompanied by the following symptoms, it is essential to seek medical attention:

• Severe weakness or inability to move the arm.
• Signs of infection, such as fever or swelling.
• Pain that does not improve with standard treatments.

Frequently Asked Questions

1. Can shoulder pain resolve on its own?

In some cases, mild shoulder pain can resolve with rest and home care. However, chronic or severe pain often requires professional evaluation and treatment.

2. How long does shoulder pain take to heal?

The healing time varies depending on the cause, but physiotherapy can expedite recovery.

3. Is shoulder surgery always necessary?

Not necessarily. Surgery is usually a last resort after other treatments have been tried.

4. What can I do at home to relieve shoulder pain?

Applying ice, taking anti-inflammatory medication, and avoiding aggravating activities can help manage pain.

5. How can physiotherapy help shoulder pain?

Physiotherapy focuses on improving mobility, strengthening muscles, and reducing pain through targeted exercises and techniques.

Contact Us for Professional Care

If you’re experiencing shoulder pain and need expert treatment, Rebalance Physio Glasgow is here to help. Our dedicated team in Bearsden, Greater Glasgow is committed to providing individualized care and effective treatment options to alleviate your discomfort. Book your appointment today to start your journey towards recovery!